12 week program

  • Access to my app where you will find your 12 week program as well as video demonstration. This program also comes with access to me for questions or help! For this program you do need access to gym equipment.

Online personal training

$100 per month
  • This is a custom workout program tailored to you and your needs. You will view your workouts and video demonstration via my app. I will teach and give you nutrition guidance to help you reach your goals.