My name is McKayla Childs. I am obsessed with health + fitness, I have been for as long as I can remember. My Grandpa, Robert Koch, was a chemist who devoted most of his time and efforts to creating supplements that would work with the body to function properly and be healthy. With making products to help the body he had to understand how the body works, so he spent a lot of his time learning everything there is to know about the body. That passion to take care of his body and help others was passed on to my Dad, who passed it on to me.
I have created this space to share my love for life, my body, and fitness. I would love to help all of you create a legacy of health and fitness in your own family.
I am a certified personal trainer through the National Academy of Sports Medicine and am working towards my BS in Exercise Science at Utah Valley University.
Besides health and fitness I am obsessed with my husband Ryan, my pup Henry, the rest of my family, blue + green, burritos, salad, nature, the sun, the water, and tumbling.
Message me at email@example.com for inquiries regarding personal training.